[02] The best things in life happen slowly

And in a blink of all, it seems like it happened over night.
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In the whirlwind of moments that define our existence, it's easy to get swept up by the intensity of the immediate. Yet, nestled within the complexity of our experiences lies a profound truth that demands recognition: the best things in life unfold slowly. This isn't just a quaint observation; it's a vital philosophy for navigating the seas of life.
And in a blink of an eye, it seems like it all happened overnight. But that's the illusion of retrospect. The reality? Every meaningful achievement, every deep connection, every profound insight accrues through a meticulous, sometimes painstaking process of growth (time under tension). This paradox — the slow build culminating in sudden realization — underscores a fundamental aspect of the human condition: the subtle yet powerful interplay of time and progress.
Drawing upon Newtons wisdom of physics — “For every action, there is an equal and opposite reaction” — we find an apt metaphor for life. It reminds us that each choice, each effort, carries monumental potential, shaping our path in unseen ways. Our actions and reactions, positive or negative, will be met with an equally strong reaction.

Why Adopt This Truth?

It's crucial because life, in its essence, is a series of peaks and valleys, of exhilarating highs and daunting lows. For if every rush of a first kiss you chose to fall in love, you would quickly devalue love. For every bad day at the office where you feel overwhelmed and under pressure, if you gave up, you would quickly feel as though the work you are doing isn’t meaningful. These are the moments that test our resolve.
Adopting the philosophy that the best things happen slowly serves as a beacon through these trials. It's a reminder to pause, breathe, and reflect; to recognize that the intensity of now is but a fleeting chapter in a grander narrative. This truth teaches us patience, resilience, and the value of perspective. It encourages us to appreciate the journey, with all its twists and turns, as we navigate toward our destinations.
When faced with life’s extremes — exhilarating, daunting, or painful — remind yourself: this is temporary. The discomfort of pushing your body to new limits, the whirlwind of new romance, the sting of professional setbacks — these sensations are not endpoints but waypoints on our journey. They signify life in motion, growth underway.

Embracing the Slow Build

By internalizing this philosophy, we equip ourselves to face life's fluctuations with grace. We learn not to rush judgment or action but to savor the process of becoming. This mindset doesn't just buffer against the vicissitudes of life; it enriches our experience, deepening our understanding and appreciation of the world around us.
So, as you move forward, remember the power of slow, intentional progress. Let this understanding guide you through both storms and still waters. The best things, indeed, require time to blossom. And when you look back, you'll see a path marked by growth, resilience, and profound change — a journey that, in its entirety, is far greater than the sum of its parts.
This is why adopting this philosophy as a core truth is not merely beneficial but essential. It's a compass for living fully, reminding us that in the face of life's inevitable challenges and joys, the slow and steady path yields the richest rewards.